Music & Mindset Matters
Passionate about Early Childhood Education? Are you a teacher, parent or simply curious about the relationship between Music, Mindfulness, and the Human brain? Join Kristy Russell each week as she discusses all things to do with Music & Mindfulness and why these topics matter so much, especially in early childhood. Be inspired with guest experts, research findings and a whole heap of practical tips so that you can boost your confidence and skills to embed Music & Mindset practices into your daily routines and your early learning programs. Because when we Love Music, we Love Learning... We Love Life! Let’s tune in!
Music & Mindset Matters
PODCAST EPISODE 15: Why I love Habit-stacking!
EPISODE 15: Why I love Habit-stacking!
This week on the Music & Mindset podcast I talk about how HABIT-STACKING as an effective way to build new habits (or patterns of learning). After speaking at a Director’s Networking meeting about easy and practical ways to bring Musical learning and Mindfulness into programs, I was inspired to create a training resource around this! I’m really excited to be presenting this online workshop, and I am currently reaching out to services and early years organisations to make this possible for in-service training as well. I am committed to supporting educators to turn theory into practice and I really believe that habit-stacking Musical learning and Mindfulness onto your daily routines will
- enhance learning,
- boost resilience,
- create calm and smooth transitions and
- foster secure, respectful relationships.
I’ll be offering discounted tickets but only to those who join the waitlist - this means that you're serious about making some small but significant changes!
You can find out more and join the waitlist by clicking the link below: https://www.mooversnshakersmusic.com.au/plan2024
Also in the podcast episode I take the opportunity to ‘habit-stack’ practising mindfulness - I guide you through a few minutes of breathwork and tuning into-self as I play the magical sounds of the Tank drum!
The playlist I mention can be found on my YouTube channel here:
YouTube Playlist: Tank Drum calm
Please share the episode with your friends, colleagues and family members, and tag me on socials @mooversnshakersmusic
Click here to find out more about the Routines to Rituals online, on-demand workshop
Click here to go to the Moovers n Shakers Music website
Love Music. Love Learning. Love Life!