Music & Mindset Matters
Passionate about Early Childhood Education? Are you a teacher, parent or simply curious about the relationship between Music, Mindfulness, and the Human brain? Join Kristy Russell each week as she discusses all things to do with Music & Mindfulness and why these topics matter so much, especially in early childhood. Be inspired with guest experts, research findings and a whole heap of practical tips so that you can boost your confidence and skills to embed Music & Mindset practices into your daily routines and your early learning programs. Because when we Love Music, we Love Learning... We Love Life! Let’s tune in!
Music & Mindset Matters
Episode 26: Tune in to...YOU!
EPISODE 26: Tune in to…You!
This week on the Podcast I want to continue the conversation around mindset and using music as a regulation tool.
I often talk about the importance of being able to ‘connect’ with yourself first and foremost before you can deeply connect with others - being a musician and a bit of a word-nerd, it makes me so happy that I can use the term “TUNE IN” to express this idea!!! Just like when we are ‘tuned in’ to a radio station we are able to hear clearly what is being communicated; so too we are more able to ‘hear’ clearly the messages from our body, inner self and heart when we are tuned in to ourselves. It means we are more likely to actively seek out tools and strategies to maintain a good, healthy relationship with ourselves- and that in turn extends to the relationships we have with others.
If you’re curious to find out more about this and you’re around the NorthWest coast of Tasmania on April 6th make sure you’ve got your ticket to the Mini-Retreat I’m holding at the beautiful ‘Two Oaks’ in Somerset. It’s going to be a magical morning of ‘tuning in to you’ with Music, Movement and Mindfulness.
Please share the episode with your friends, colleagues and family members, and tag me on socials @mooversnshakersmusic
Click here to find out more about the Routines to Rituals online, on-demand workshop
Click here to go to the Moovers n Shakers Music website
Love Music. Love Learning. Love Life!