Music & Mindset Matters
Passionate about Early Childhood Education? Are you a teacher, parent or simply curious about the relationship between Music, Mindfulness, and the Human brain? Join Kristy Russell each week as she discusses all things to do with Music & Mindfulness and why these topics matter so much, especially in early childhood. Be inspired with guest experts, research findings and a whole heap of practical tips so that you can boost your confidence and skills to embed Music & Mindset practices into your daily routines and your early learning programs. Because when we Love Music, we Love Learning... We Love Life! Let’s tune in!
Music & Mindset Matters
Professionals can wear rainbow tutu's too!
Episode 30: Professionals can wear rainbow tutu’s too!
In this week’s episode I am sharing some key takeaways after having spent an amazing day surrounded by passionate, educated and inspiring business-women. The Tasmanian Business Women’s Conference opened up a very lively can of worms for me in terms of confidence, motivation and opportunities to collaborate and connect with other passionate entrepreneurs. For the most part, Speakers focussed on mindset and my key takeaways were:
- Taking the time to listen to your own story and own whatever that looks like!
- The danger of falling into the ‘comparison trap’
- It’s ok - and healthy - to embrace new seasons of growth’ by rewriting stories and beliefs that no longer define the best version of yourself
- Tapping into your intuition and really trusting yourself as the CEO of your own life!
- Knowing your numbers, tracking them and setting intentional goals
- “Being a professional” comes in many shapes and sizes and everyone’s story is unique!
Also I mention an exciting week ahead for Chris n Filly Functional Medicine as they open doors for the Ending Body Burnout Method which I have recently completed myself with truly transformative results in my personal and professional health and wellbeing!
You can find out more by registering for the FREE education week here (hurry it’s already open!): Free Coaching and education week
Or going directly to the EBB method page here: Ending Body Burnout Method
***For listeners interested in training options (live or online) with me, head to the Moovers n Shakers Music website
Or you know what would be much easier and quicker? Just book a free call with me and have a chat!
Please share the episode with your friends, colleagues and family members, and tag me on socials @mooversnshakersmusic
Click here to find out more about the Routines to Rituals online, on-demand workshop
Click here to go to the Moovers n Shakers Music website
Love Music. Love Learning. Love Life!